i was rushing towards the train station, it looked like one of those historical places in Kyoto or Nara where i've never been to...strange no?
"RUN! you are behind time!!!!!"
the voice echoed.in my head.
"Hurry up!!!"
hey....what am i rushing for?
this evening in my yoga, i practiced focusing.
it's not easy.. it just feels like you're all over the place because the thoughts change constantly without you even noticing.
yoga gives me great relaxation. it feels so good to be just being here and to breath in tranquility.
i practice believing that with focus and clarity we can live with gratitude. we will become more conscious of the effects we have on this earth and all its beings.
♥
